Ginger Turmeric Tonic
About the Recipe
This vibrant, golden tonic is a treasure trove of health benefits. Ginger, known for its digestive and anti-nausea properties, pairs beautifully with turmeric, a powerful anti-inflammatory and antioxidant. Together, they create a healing elixir that supports joint health, boosts immunity, and even enhances skin health. Add a splash of lemon for vitamin C and honey for its antimicrobial properties, and you have the perfect drink to keep colds at bay. This tonic is best enjoyed in the morning to awaken your body or as an evening ritual to unwind after a long day.
Ingredients
1 teaspoon loose-leaf ginger turmeric tea
1 ½ cups water
1 slice of fresh lemon
1 teaspoon honey (or to taste)
Preparation
Bring water to a gentle boil in a small pot.
Add the loose-leaf ginger turmeric tea and let it simmer for 5 minutes.
Strain the tea into your favorite mug and stir in honey.
Add a slice of lemon for an extra burst of freshness.
Sip slowly and let the warmth relax your body.