Ginger Lemon Infusion
About the Recipe
This ginger lemon honey infusion combines two natural health champions with the sweetness of honey to create a truly restorative blend. Ginger aids digestion, soothes nausea, and provides anti-inflammatory benefits, while lemon is packed with vitamin C and alkalizing properties. Together, they create a powerful tonic for combating colds, improving gut health, and enhancing overall vitality. Sip this infusion in warm water first thing in the morning to kickstart digestion or before bed as a calming detox.
Ingredients
1 cup honey
1 tablespoon thinly sliced ginger root
2 lemon slices
Preparation
Heat the honey gently in a saucepan.
Add the sliced ginger and lemon slices to the honey.
Let the mixture simmer gently on low heat for 15-20 minutes.
Strain the honey into a jar and let it cool completely.
Stir a spoonful into hot water or herbal tea for a comforting drink.