Cinnamon Spice Infusion
About the Recipe
This cinnamon spice honey infusion takes inspiration from ancient remedies for cold weather and digestive health. Cinnamon improves circulation and stabilizes blood sugar levels, while cloves and nutmeg are known for their antimicrobial and anti-inflammatory properties. Combined with honey's natural energy-boosting and soothing attributes, this infusion is a perfect remedy for chilly days or whenever you need a boost. It’s especially effective in the morning for jumpstarting metabolism or in the afternoon for a warm, healthful pick-me-up.
Ingredients
1 cup honey
2 cinnamon sticks
4 cloves
A pinch of nutmeg
Preparation
Gently warm the honey in a saucepan (do not let it boil).
Add the cinnamon sticks, cloves, and nutmeg to the honey.
Allow the mixture to infuse on low heat for 15 minutes.
Strain the honey into a clean jar to remove the spices.
Store in a cool place and enjoy as a sweetener in tea or drizzled over oatmeal.