Chamomile Citrus Infusion
About the Recipe
Chamomile has long been cherished for its gentle calming effects, helping to reduce anxiety and improve sleep quality. Paired with a splash of orange juice and a slice of fresh orange, this infusion becomes a bright yet relaxing treat for your senses. Rich in antioxidants and natural anti-inflammatory properties, chamomile also supports digestive health. This tea is ideal to enjoy in the evening, helping you wind down and prepare for a restful night’s sleep.
Ingredients
1 teaspoon loose-leaf chamomile tea
1 cup water
2 tablespoons freshly squeezed orange juice
1 slice of fresh orange (optional garnish)
Preparation
Boil water and steep the chamomile tea for 5 minutes.
Strain into a mug and mix in the orange juice.
Garnish with a fresh orange slice, if desired.
Enjoy the soothing blend while you unwind.