Berry Hibiscus Fusion
About the Recipe
Hibiscus tea is known for its tart flavor and impressive health benefits, such as lowering blood pressure and promoting heart health. Paired with antioxidant-rich berries, this fusion creates a drink that's as nutritious as it is delicious. Blending it with frozen berries adds a frosty, smoothie-like quality for a refreshing treat. This tea is perfect for the afternoon, giving you a flavorful energy boost and supporting your body with vital nutrients.
Ingredients
1 teaspoon loose-leaf hibiscus tea
1 cup water
½ cup frozen mixed berries (blueberries, strawberries, or raspberries)
1 teaspoon honey (optional)
Preparation
Steep the loose-leaf hibiscus tea in hot water for 5-7 minutes.
Let the tea cool, then blend it with the frozen berries and honey.
Pour into a glass and enjoy immediately.
For a chilled variation, serve over ice and garnish with fresh berries.